Breastfeeding provides essential nourishment for your baby’s growth and development. But have you ever wondered, does eating unhealthy affect breast milk? While your body works hard to maintain the quality of breast milk for your baby, your diet plays a crucial role in determining nutrient levels, milk supply, and your overall health. This guide explores the connection between an unhealthy diet and breastfeeding, shedding light on what every nursing mother needs to know. How Does Eating Unhealthy Affect Breast Milk? 7 Essential Facts 1. Breast Milk Reflects Maternal NutritionYour body ensures your baby gets nutrients from your milk,…