Pregnancy is a life-changing journey that calls for extra attention to your health and well-being. Prioritizing self-care during pregnancy is not just about feeling good; it’s about creating a healthy environment for your growing baby while keeping yourself strong and balanced. Understanding the importance of nurturing your mind and body can lead to a smoother pregnancy and a more confident transition into motherhood. This article explores the nine key reasons why self-care during pregnancy matters and offers practical prenatal self-care advice to help you along the way. The Importance of Self-Care During Pregnancy Explained Pregnancy transforms your body…