7 Sitting Positions to Avoid During Pregnancy: Key Tips for Comfort and Safety
Pregnancy is a beautiful journey, but it comes with significant changes to your body. As your baby grows, you’ll notice how seemingly minor things, like your sitting posture, can affect your comfort and health. Understanding sitting positions to avoid during pregnancy is crucial for maintaining proper posture, reducing pregnancy back pain, and promoting healthy blood flow. This guide will help you identify unsafe sitting positions, provide alternatives, and share tips for maintaining comfort during this special time. Sitting Positions to Avoid During Pregnancy for a Comfortable Journey Why Sitting Posture Matters During Pregnancy Your body undergoes incredible changes…